My one-on-one coaching helps you create and navigate change impacting your health, career, business, and overall life direction.

COACHING PACKAGES

Who This Is For

I work with growth-minded individuals who are seeking deeper meaning, connection, and enjoyment in their lives. My clients include:

  • Professionals navigating career transitions

  • Individuals seeking more authentic relationships

  • People prioritizing their health and wellbeing

  • First-time entrepreneurs and established business owners

  • Anyone looking to break out of the "cookie cutter" mold and create a life aligned with their unique values

What to Expect

Through our work together, I'll help you better define your values, identify and overcome limiting beliefs, and create more congruence between your internal experience and outward expression. Common client goals include:

  • Navigate career, relationship, or life transitions with greater resilience and compassion

  • Create deeper and more authentic relationships that feel supportive

  • Prioritize personal health, fitness, and wellbeing for more energy and daily enjoyment

  • Launch or grow a business successfully and efficiently

My Approach

My coaching style is client-centered, creative, and collaborative. I combine thought-provoking questions with tools and practices that help you expand body awareness and deepen your connection with your intuition. I offer a non-judgmental space for you to:

  • Explore what you truly desire

  • Understand what may be obstructing your progress

  • Do the internal work that enables you to take external actions aligned with your goals

Coaching Package Structure

Coaching packages include two 45-minute sessions per month. This structure offers you greater autonomy and flexibility compared to extended, multi-month coaching contracts.

If you prefer to meet more frequently, additional sessions can be purchased as needed. You may cancel your subscription at any time through my website.

Pricing

$160 - Monthly Package (billed as a subscription)

Complete my Intake Form so I can get to know you. After I review your form, I will send you an email with next steps for scheduling a free 15-minute introductory session to determine if we are a good fit. I look forward to hearing from you!